Research how to sleep when i feel sick
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But depending on your ailment, it can be tough to fall—and stay—asleep. But it turns out that certain sleep positions could help alleviate your symptoms or at least prevent things from getting way worse. Here are a few tips.
Jan 9, Survive the cold and flu season with tips to get more restful sleep. With cold and flu season entering a fever pitch, you’re bound to hear countless tips like these on how to deal with an illness. But making sure you’re getting sleep when you’re sick is the one thing you.
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But by getting plenty of rest and drinking lots of fluids , you can help your immune system fight a nasty virus faster—and start feeling like your old self sooner. A stuffy nose and congestion can make it harder to breathe. How to block junk mail in yahoo.