Authoritative how to stop sleeping at work
To avoid sleepiness at work, start by standing up and doing some light stretches whenever you feel drowsy to perk yourself up and combat muscle fatigue. When you have a break, walk around outside if possible, because sunshine will send your body signals to wake up. You can also use essential oils such as peppermint and eucalyptus to keep you more alert. Convert image to pdf freeware.
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11 Ways To Stay Awake When You're Falling Asleep At Work
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